Irish TV presenter Laura Whitmore has joined forces with Bodyform for its Periodsomnia campaign, and stars in a video to 'discuss the importance of being open with your partner when it comes to your periods, as well as the different night-time routines and habits of women'.

The Love Island host shared the video on Instagram, and commented 'A lot of people say they sleep separately to their partner, if you do this for yourself to get a better night’s sleep, that is totally understandable, but if your other half has asked you to sleep away, it’s not okay. It’s very important to consider how a period can impact sleep. You have a bad night’s sleep, and your day is pretty much ruined'. The campaign can be viewed at www.bodyform.co.uk/our-world/bloody-bedtime-routines-campaign/.